How Play Therapy Supports Children After Trauma
When a child goes through a traumatic experience, such as a car accident, the loss of a loved one, family conflict, or exposure to violence – it can deeply affect the way they see and feel about the world. But children don’t always have the words to explain what’s going on inside. That’s where play therapy becomes an essential and healing tool.
Understanding Trauma in Children
Trauma doesn’t always look the way we expect. Some children become quiet and withdrawn, while others may act out, become clingy, or show signs of fear and anxiety. They might replay the event in their games or show changes in sleep, appetite, or school behaviour. Trauma lives in the body and mind—and without support, it can remain unprocessed.
Why Play?
Play is a child’s natural way of expressing, experimenting, and making sense of life. In a play therapy environment, children use toys, art, and storytelling to express what they may not be able to say aloud. Through play, they can reprocess difficult experiences in a way that feels safe, supported, and manageable.
What Happens During Play Therapy After Trauma?
With the guidance of a trained therapist like Leila Falletisch, the child leads the way through therapeutic play. Sessions may include:
- Drawing or painting feelings
- Acting out scenes using dolls or figures
- Playing out fears or wishes in imaginary scenarios
- Engaging in soothing, sensory-based activities
These approaches allow the child to gain control over their story, explore emotions at their own pace, and begin to rebuild trust in themselves and the world around them.
The Role of Safety and Consistency
Children recovering from trauma need to feel safe, respected, and heard. Play therapy provides a structured, consistent space where nothing is expected or forced. Over time, children learn that they are not alone, their feelings are valid, and healing is possible.
Supporting Your Child’s Journey
If your child has experienced a traumatic event and you’re unsure how to help, you don’t have to do it alone. With patience, care, and the right support, healing is absolutely possible.
Leila Falletisch, based in Cape Town, creates a warm and supportive environment for children to work through trauma using age-appropriate, therapeutic methods that honour each child’s pace and needs.
Need guidance or want to know if play therapy is the right step?
Get in touch with Leila on the form below for a confidential conversation or to book a session.
Disclaimer:
The content provided in this blog is for informational purposes only and is not intended as a substitute for professional medical or psychological advice, diagnosis, or treatment. If you have any concerns regarding your mental or physical health, please consult a qualified healthcare provider.
